Flexible Meal Builder

Build meals without tracking every gram.

The Flexible Meal Builder gives you a simple, repeatable system for creating meals that hit your goals — whether you want to cut, bulk, or maintain. No complicated recipes, no endless calorie counting. Just plug, play, and eat.

✅ Plug-and-play meal building template
✅ Goal-based adjustments (fat loss, muscle gain, maintenance)
✅ Bonus snack builder for on-the-go options
✅ Smart combos to keep meals simple & enjoyable
✅ Sustainable system for long-term results